Baked Eggplant Meatballs: A Delicious Italian Recipe

Try these baked eggplant meatballs, a lighter Italian recipe that everyone will love. Perfect as a main dish or finger food!

Introduction

Baked Eggplant Meatballs are a lighter and delicious variation of a classic in Mediterranean cuisine: fried eggplant meatballs. Crispy on the outside and soft on the inside, these flavorful meatballs are a crowd-pleaser, making them ideal for anyone seeking a lighter dish without sacrificing taste.

The traditional recipe for fried meatballs has been cherished for generations, exuding the comforting flavors of home cooking. The oven-baked version simplifies the preparation, making it quicker and lighter, perfect for the whole family. Enjoy them as a vegetarian main course, appetizer, or finger food; they are delightful served fresh out of the oven or at room temperature, and once you start, you won’t be able to stop!

Ingredients

  • 2 large eggplants
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil for drizzling

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the eggplants in half and scoop out the flesh. Place the halves faced down on a baking sheet and roast for about 30 minutes until soft.
  3. Once roasted, scoop the flesh out of the eggplants and mash it in a bowl.
  4. Add breadcrumbs, Parmesan cheese, eggs, minced garlic, parsley, salt, and pepper. Mix well until combined.
  5. Shape the mixture into small balls and place them on a lined baking sheet.
  6. Drizzle with olive oil and bake for 25-30 minutes, or until golden brown.
  7. Serve warm or at room temperature and enjoy your delightful baked eggplant meatballs!

Total Time

Approximately 50 minutes.

Cuisine

Italian

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