Cold Pasta with Tuna and Zucchini: A Refreshing Italian Recipe

Try this easy cold pasta with tuna and zucchini, a perfect dish for summer meals and outdoor dining. Full of flavor and freshness!

Introduction

Summer calls for cold pasta, and today we present a delightful Cold Pasta with Tuna and Zucchini! Quick and easy to make, it’s enriched with toasted pine nuts for a crunchy touch and lemon zest for a fresh Mediterranean aroma.

About the Ingredients

The zucchini are blanched before being sautéed to achieve the ideal texture in no time. For the canned tuna, we recommend the jarred version, which features tender and compact fillets, perfect for this first course. This simple and wholesome dish is the ideal choice for a meal on the go, whether at the beach or in the city!

Don’t Miss These Variations

• Cold Pasta with Tuna
• Cold Pasta with Zucchini
• Mediterranean Pasta Salad
• Cold Pasta with Vegetables and Turmeric

Ingredients

• 300g of pasta (your choice)
• 1 can of tuna in oil
• 2 medium zucchini
• 50g of toasted pine nuts
• Zest of 1 lemon
• Olive oil
• Salt and pepper to taste

Instructions

1. Begin by cooking the pasta in salted water according to package instructions. Drain and let cool.
2. While the pasta cooks, cut the zucchini into thin rounds and blanch in boiling water for about 2 minutes. Drain and shock them in cold water.
3. In a skillet, heat some olive oil and sauté the blanched zucchini until golden. Season with salt and pepper.
4. In a large bowl, mix the cooled pasta, sautéed zucchini, drained tuna, toasted pine nuts, and lemon zest.
5. Drizzle with olive oil, toss gently, and adjust seasoning if necessary. Serve chilled.

Conclusion

This Cold Pasta with Tuna and Zucchini is not only refreshing but also packed with flavors that celebrate Italian cuisine. Enjoy this dish at your next picnic or outdoor gathering!