Learn to make mackerel meatballs in tomato sauce, a delightful Italian dish.

Polpette di sgombro al sugo

Experience the taste of Italy with Mackerel Meatballs in Tomato Sauce, a delightful twist on traditional meatballs. This authentic Italian recipe is perfect for those seeking a flavorful and wholesome seafood dish. Transform mackerel, a budget-friendly fish rich in omega-3s, into an irresistible comfort food that the whole family will love.

Creating these delicious homemade fish meatballs is simple: the tender mackerel is enhanced with tasty ingredients like raisins and Parmesan, resulting in a soft texture and captivating flavor. The secret to their deliciousness lies in cooking them in a fragrant tomato sauce, perfect for mopping up with fresh bread. If you’re looking for a healthy, nutritious, and original daily menu idea, these bluefish meatballs are the ideal way to bring the sea’s aroma to your table in the most delightful way.

After trying mackerel meatballs in tomato sauce, don’t miss other appetizing fish meatball recipes:

• Swordfish Meatballs in Sauce
• Cod Meatballs in Sauce
• Swordfish and Eggplant Meatballs in Sauce
• Sardine Meatballs

Ingredients

• 500g mackerel fillets
• 50g breadcrumbs
• 30g grated Parmesan cheese
• 1 egg
• 30g raisins
• 1 clove garlic
• Parsley, to taste
• Salt and pepper, to taste
• 500ml tomato sauce
• Olive oil, for frying

Instructions

1. Clean the mackerel fillets, removing any bones and skin, then chop finely.
2. In a bowl, combine the chopped mackerel, breadcrumbs, Parmesan, egg, raisins, minced garlic, chopped parsley, salt, and pepper. Mix well to form a uniform mixture.
3. Shape the mixture into small meatballs.
4. Heat olive oil in a pan and fry the meatballs until golden brown. Remove and set aside.
5. In the same pan, add the tomato sauce and bring to a simmer.
6. Gently add the meatballs to the sauce and cook for about 20 minutes until cooked through.
7. Serve hot, garnished with extra parsley if desired.

Total Time: 40 min

Cuisine: Italian