Air Fryer Eggplant Parmesan: A Healthy Italian Recipe

Learn to prepare a delicious and healthier version of Eggplant Parmesan using an air fryer, perfect for summer meals.

Parmigiana in friggitrice ad aria

Eggplant Parmesan is a beloved classic of Italian cuisine, appreciated in its lighter version made with grilled eggplants. Today, we present another light take: Air Fryer Eggplant Parmesan! Just as cheesy and appetizing, it will win you over with its easy preparation. By cooking the eggplants in an air fryer, you avoid frying, making the dish much easier to digest. Plus, there’s no need to turn on the oven, making this the perfect solution for a summer dinner!

Eggplants, basil tomato sauce, mozzarella, and grated cheese… these are the essential elements that layer by layer will give you an exceptional Air Fryer Eggplant Parmesan!

Don’t miss out on these great Italian classics prepared in the air fryer:

  • Air Fryer Fish Fry
  • Air Fryer Roast Beef
  • Air Fryer Cordon Bleu

Ingredients

  • 2 medium eggplants
  • Olive oil spray
  • Salt to taste
  • 500g tomato sauce with basil
  • 300g mozzarella cheese, sliced
  • 100g grated Parmesan cheese

Instructions

  1. Wash the eggplants and slice them into 1/4-inch thick rounds. Sprinkle salt over the slices and let them sit for 30 minutes to draw out excess moisture.
  2. Rinse and pat the eggplant slices dry with paper towels.
  3. Preheat your air fryer to 200°C (390°F).
  4. Spray the eggplant slices lightly with olive oil and place them in the air fryer basket in a single layer. Cook for about 8-10 minutes, or until golden and tender.
  5. In a baking dish, spread a layer of tomato sauce, then a layer of eggplant, followed by mozzarella and grated Parmesan. Repeat the layering process until all ingredients are used, finishing with a layer of sauce and cheese on top.
  6. Air fry the assembled eggplant parmesan at 200°C (390°F) for around 10-15 minutes until the cheese is bubbly and golden.
  7. Let it rest for a few minutes before serving. Enjoy your healthy and delicious Air Fryer Eggplant Parmesan!

Total Time

Approximately 60 minutes

Cuisine

Italian

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