Explore the deliciousness of Baked Plantains, a unique and healthy recipe perfect for any meal!

Baked Plantains

Baked Plantains is a light and delicious recipe, perfect as an original side dish, healthy snack, or genuine sweet ending to a meal. With its soft and sweet pulp that softens during cooking, developing an irresistible caramelized aroma, it will win everyone over with simplicity and taste!

Typical of South American and African cuisine, this preparation is incredibly easy to make: simply choose a ripe plantain, slice it, and bake it with a drizzle of oil or a touch of sugar to create a dish with tropical flavors that is both genuine and surprising.

Whether you serve it as a savory accompaniment with spices and dips like guacamole or in a sweet version with honey or cinnamon, Baked Plantains will bring the warmth of the tropics to your table… with a simple yet truly special recipe!

If you love exotic flavors, also try these recipes:

• Fried Plantain Chips
• Coconut Curry Chicken
• Passion Fruit Cheesecake

Ingredients

• 2 ripe plantains
• 2 tablespoons olive oil (optional)
• Sugar or cinnamon (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. Peel the plantains and slice them diagonally into thick slices.
3. If using, place the slices in a bowl and toss them with olive oil or sprinkle with sugar.
4. Arrange the slices on a baking sheet lined with parchment paper.
5. Bake for about 20-25 minutes, turning halfway through, until golden and caramelized.
6. Serve warm, either sweet or savory, as desired.

Total Time

30 min

Cuisine

Italian