Insalata di Baccalà: A Flavorful Italian Cod Salad Recipe

Delight your guests with Insalata di Baccalà, an attractive and delicious Italian salad perfect for any occasion.

Insalata di Baccalà

Get ready to elevate your Italian recipes with Insalata di Baccalà, a traditional dish featuring salted cod. This vibrant and flavorful salad is perfect for holiday feasts and casual gatherings alike. The combination of tender cod, juicy orange segments, and savory Taggiasca olives creates an exquisite appetizer that looks as good as it tastes.

This recipe uses desalinated cod, which is simply boiled in aromatic water to achieve a melt-in-your-mouth texture. Served on a bed of fresh arugula and topped with a fragrant parsley dressing, this Insalata di Baccalà is sure to impress your guests!

Ingredients

• 400g (14 oz) desalinated cod fillet
• 250g (9 oz) arugula
• 2 oranges
• 100g (3.5 oz) Taggiasca olives
• 2 tablespoons olive oil
• 1 clove garlic, minced
• Fresh parsley, chopped
• Salt and pepper to taste

Instructions

1. In a pot, bring water to a boil and add the desalinated cod fillet. Cook for about 10-15 minutes until the fish is tender.
2. Once cooked, remove the cod from the pot and let it cool slightly before flaking it into bite-sized pieces.
3. In a bowl, prepare the dressing by mixing olive oil, minced garlic, chopped parsley, salt, and pepper.
4. On a serving plate, lay a bed of arugula. Arrange the cod flakes on top, followed by orange segments and Taggiasca olives.
5. Drizzle the parsley dressing over the salad and serve immediately.

**Total Time**: 30 min

**Cuisine**: Italian