Learn to prepare Pasta with Pesto, Green Beans, and Tuna in just 30 minutes.

Pasta with Pesto, Green Beans, and Tuna

Discover the delightful combination of Pasta with Pesto, Green Beans, and Tuna, a simple yet flavorful Italian recipe perfect for summer. This dish offers a balanced meal with whole-grain pasta for fiber, fresh green beans for a light touch, and a creamy pesto made from basil, pine nuts, Parmesan, and olive oil.

The tuna fillets in olive oil provide high-quality protein and essential nutrients like iodine, phosphorus, and vitamin B12. This recipe is rich in healthy fats, showing that not all fats are bad—it’s about choosing, varying, and using them in the right amounts.

A final touch of lemon zest adds a fresh, fragrant note that enhances the flavors of the other ingredients. Ready in just 30 minutes, Pasta with Pesto, Green Beans, and Tuna is a complete, balanced, and satisfying recipe that proves eating well can also be a great pleasure.

Try these delicious pesto pasta variations:

• Cold Pesto Pasta with Potatoes and Green Beans
• Pasta with Pesto and Cherry Tomatoes
• Pasta with Pesto and Fresh Tuna
• Bavette with Pesto, Potatoes, and Green Beans

Ingredients

• Whole-grain pasta – 320g
• Green beans – 200g
• Canned tuna in olive oil – 240g
• Pesto sauce – 150g
• Lemon zest – 1
• Salt – to taste
• Pepper – to taste

Instructions

1. Boil a pot of salted water and cook the pasta according to package instructions.
2. In the last 5 minutes of pasta cooking, add the green beans to the pot.
3. Drain the pasta and beans, then transfer to a large bowl.
4. Add the pesto sauce and mix well to coat the pasta and beans evenly.
5. Gently fold in the tuna fillets, breaking them into large chunks.
6. Season with salt and pepper to taste.
7. Finish with a sprinkle of lemon zest for a fresh aroma.
8. Serve immediately and enjoy!

Total Time: 30 min

Cuisine: Italian