Zucchini and Tuna Skillet – Easy Italian Recipe

Discover an easy zucchini and tuna skillet recipe for a quick Italian meal.

Zucchini and Tuna Skillet

Looking for quick Italian recipes? This zucchini and tuna skillet is a simple and versatile dish made with just a few affordable ingredients. Perfect for a quick lunch or a summer dinner, this dish is prepared in minutes using only one pan.

We’ve chosen light zucchinis with their flowers for a delicate yet colorful result. The oil-packed tuna makes the dish complete and balanced without compromising on lightness, while garlic and aromatic herbs enhance the flavor of the vegetables.

Enjoy zucchini and tuna skillet on its own or serve it as a topping for pasta, rice, or toasted bread… a practical and appetizing idea for your summer menus!

Other Summer Recipes with Zucchini and Tuna:

  • Zucchini and Tuna Couscous
  • Zucchini Carpaccio with Tuna
  • Upside-Down Zucchini and Tuna Pie
  • Cold Pasta with Tuna and Zucchini
  • Cold Rice with Tuna, Zucchini, and Lemon

Ingredients

  • 2 medium zucchinis
  • 200g canned tuna in oil
  • 2 garlic cloves
  • Olive oil, as needed
  • Salt and pepper, to taste
  • Fresh herbs (like basil or parsley), chopped

Instructions

  1. Wash and slice the zucchinis into thin rounds.
  2. Drain the tuna and set aside.
  3. In a large skillet, heat some olive oil over medium heat.
  4. Add the garlic cloves and sauté until golden.
  5. Add the zucchini slices and cook until tender, about 5-7 minutes.
  6. Add the drained tuna, salt, and pepper, stirring gently to combine.
  7. Cook for another 2-3 minutes until heated through.
  8. Garnish with fresh herbs before serving.

Total Time: 15 min

Cuisine: Italian

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